District 5 Councilman David Luna will be hosting a Heart Your Health fitness and wellness expo at the Red Mountain Multigenerational Center, 7550 E. Adobe, on Saturday, Feb. 20. The event will run from 8 a.m. to noon and will feature free fitness classes, an informational expo and a free breakfast, according to a press release.
“Last year’s event was a phenomenal success and I am looking forward to more of the same this year,” Councilman Luna said in the release. “I love the opportunity to get together with neighbors, share exercise tips and learn how to live healthy.”
(See a video at last year’s event at http://mesaindependent.com/news/mesa-councilman-luna-in-zumba-fitness-class-feb-14/)
All attendees are invited to participate in free fitness classes including Zumba, yoga, power step, Pilates and cycling. The first class will begin at 8:10 a.m. and the last one will begin at 11:30 a.m. A full list of classes and times is available at http://www.mesaaz.gov/Home/Components/Calendar/Event/1761/.
In addition to the fitness classes, participants can climb the rock wall or visit the Health and Wellness Expo. The wellness expo will be held in the gym and feature information from fitness coaches, Blue Cross Blue Shield Get Fit bags, the Mesa Fire and Medical Department, a massage therapist and others. A healthy breakfast will be served from 8 a.m. to 11 a.m. in the gym.